TEACHER ANXIETY
It was about three years ago when I realized that the difficulty that I experienced as a teacher was much more than teacher burn-out. There were mornings when I would shower, get dressed, get in the car and then just sit there unable to move. On other days I would have dizzy spells in the middle of a lesson or while working during my preparation periods. There were days when I would be so overwhelmed that I would cry myself to the point of having a stress headache. On more extreme occasions, I would feel like I was paralyzed by stress and unable to even get out of bed. A later symptom was nausea and vomiting. After speaking to a psychiatrist and therapist, I learned that it wasn’t laziness or irresponsibility. I was experiencing G.A.D. (generalized anxiety disorder). And you know what? I was told that many teachers suffer from this as well. Our job isn’t easy. There are many demands placed on us and we are responsible for educating children who, many times, have the weight of the w...