NEW YEAR RESOLUTIONS FOR THE BURNT-OUT TEACHER
As we celebrate the new year, there are several things that educators should strive for to make their lives less stressful, more productive, and overall enjoyable. These resolutions should be adopted by new and seasoned teachers alike. Many of these resolutions can be also be used in other professions so share the knowledge. 1. Pick up a hobby or interest outside of work. It’s important to take time for yourself. As teachers, many times we are so consumed with work and, for those who it applies to, families. We work during the school day, pick up the kids after school, complete household duties, plan lessons and grade papers, and then go to sleep. This causes us to feel like the days are running together with no break. When we do take time to treat ourselves, the occasions are few and far between. By dedicating an hour or two each weekend or an entire weekend each month to doing a hobby or interest, it will help relieve some of the tension and stress from work. When I sa...